Join us for this invigorating Sunday morning practice. Not too early, not too late. Just right for your morning wake up.
New year, new way to move. A great way to try the Gyrotonic method at an affordable price and prepare you for other group classes.
A specialized course on the Gyrotonic Pulley Tower Unit utilizing the Wingmaster.
Become a Gyrokinesis trainer or deepen your personal practice with the 6-day, two-weekend, intensive course.
Prerequisite: Sucessful completion of GYROTONER® Course.
This course introduces the Level 2 exercises and prepares students for the Gyrokinesis Level 2 Foundation Course.
Gain an indepth understanding of the exercises in the Gyrokinesis level I 6o minute format class and 90 minute format class, and provide students with the specific skills and techniques to teach these exercise sequences to others.