Testimonials

Golf

“Having a bad back and neck has severely limited my ability to play quality golf over the years. GYROTONIC and Embody has dramatically improved my ability to functionally move better, play better golf and most importantly play pain free. In my personal and professional opinion I don’t think there is anything better you can to do to functionally move better in the golf swing than GYROTONIC." -David Branstad, PGA Director of Instruction, TPC Twin Cities

Rehabilitation

“I’ve been a physical therapist in sports medicine for 10 years and a weight lifter for 6. Since discovering Gyrotonic 3 years ago my practice for both have completely changed! What I love most about Gyrotonic is the 3-dimensional movement that it builds flexibility and core control in a functional manner that transfers over so perfectly to every day movement and gym exercises. The motion opens joints and trains the body how to move each body segment with such body awareness. I’ve been able to move deeper in to my squat, fire my glutes easier with deadlifting, and stabilize my core without back injury during heavy lifts. Gyrotonic helps with faster recovery after a day in the gym. The practice is one of the most unique and effective experiences I ever had!” - Erika Mundinger, Physical Therapist

 

 

Our Teachers

Brianne is genuinely a kind, caring person-authentic. She is a joy to work with. A competent and adaptable teacher, she makes my hour with her not only productive, but also a lot of fun!” - Alta Engstrom, Client

Kerry literally changed my life. She gave me hope and a sense of control over my diagnosis of an incurable progressive disability. I have grown stronger and more confident since I began sessions with her nine months ago. In a recent session, Kerry spontaneously said, "I love what I do." It was clear to me in that moment that she possesses gifts of wisdom, intuition, and encouragement. God has blessed me with the opportunity to benefit from her gifts. I am so grateful.”- Karin V., Client

Susan handles me with kid gloves, starting with baby-steps as not to aggravate my back. I’m now a few months into this and I’ve regained a lot of flexibility, while improving my overall strength. She has a knack for breaking down exercises into a series of small steps, so I can understand the choreography. She is an easy, free spirited person to work with. I feel physically and psychologically stronger!” -Mark Grauman, client

Ebony is awesome, explaining all the movements in easy to understand ways and provided us with quite the workout! I am heading back again for sure!”- Jeff Wildes, client

“Funny. Open. Upbeat. Sharing. Spending an hour with Victoria is always therapeutic in a sense of well being in body and mind. Victoria exudes good person and never lets an incorrect gyro movement go unnoticed.” - Mike Murray, Client


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