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Sunday Gyrokinesis Class


This class is for all experience and fitness levels!

The GYROKINESIS® Methodology is breaking the boundaries of typical muscular-focused fitness. By stimulating one’s basic senses and central nervous system, one is taught how to monitor and manage all of the fundamental systems of the body.

Sundays, 10-11:00 am, ongoing

$20, single

Package rates available.

Taught by rotating teachers, including Brittany Keefe (pictured here), Victoria Howe and Wendy Anderson