Energize and invigorate your body with Megan Betterman for a 5-week Gyrotonic method group class. This class will be taught on the Gyrotonic tower and will involve a series of fluid, circular exercises to increase your strength, mobility, flexibility, coordination and balance. Classes will focus on developing the fundamentals of the Gyrotonic method and solidifying the physical principles of the work. This group class is perfect for students who have a fair amount of Gyrotonic practice under their belts.
When: Saturday Mornings starting January 5
Cost: $225 for all 5 (no makeups)
$50 for drop in
OR use your existing group tower class package.