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GYROTONIC® Level 1 Pre-Training, with Wendy J. Anderson

This course is your first step toward becoming a GYROTONIC® teacher or take this course to deepen your Gyrotonic practice and rejuvenate your body, mind and spirit. Gyrotonic Pre-Training will provide a foundational understanding of Gyrotonic level 1 exercises and prepare students for the Gyrotonic® Level 1 Foundation Course. 

*This course takes place over 2 weekends (6 days/30 hours)

Students must have a basic understanding of the Gyrotonic Level 1 progression/exercises by having taken 10 or more classes with a certified Gyrotonic Trainer.

Studio fee: $150
Course fee: $850

Certified Gyrotonic trainer and pretrainer, Wendy has been active in the fitness/movement profession for over 25 years. With an extensive background in dance, pilates and personal training, she found her home in the Gyrotonic system. The elements of breath, rhythm and movement were exactly what she'd been seeking. Her compassionate warmth, coupled with patient attention to detail makes her an excellent trainer for all ages and fitness levels.