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Gyrotonic Leg Extension Unit Course, with Nancy Lepore


In this course, Gyrotonic Trainers learn to apply Gyrotonic movement principles to exercises on the Leg Extension Unit, which facilitates functional full body movement sequences that strengthen upper/lower body coordination, and hand/foot coordination. Contra-lateral movement sequences in various planes increase functional strength and stability at all joints. A unique, patented, cam mechanism allows the leg to elongate, as it extends. So, the hip and knee joints are able to move in a fluid, natural range, without compression, increasing stability and strength around those joints.


Prerequisite: Gyrotonic Level 1 Trainer

Course fee: $750

Studio fee:$300

Dates:
July 21-27, 2019

Time: 10-5pm, with a break from 12-2pm, subject to change


Nancy holds a B.Ed., Major in Physical Education, McGill University and Director of GYROTONIC® MONTREAL. She is a Specialized Certified Level II Master Trainer in GYROTONIC® and GYROKINESIS® and is a Master Trainer on all GYROTONIC® Specialized Equipment. She began her career in dance, classical ballet and jazz and continues to teach dance and movement. She has been instructing private individuals as well teachers in intelligent movement education for 40 years. She taught dance and movement at McGill University for many years and now teaches teachers worldwide and is the founder / director of GYROTONIC® Montreal, a teacher training studio in Montreal, Canada. Her Gyrotonic and Gyrokinesis education was received throughout the past twenty years in Europe and the United States, spending one to two months per year studying under the tutelage of Juliu Horvath, (founder and creator of Gyrotonic and Gyrokinesis). Worldwide, Nancy is ranked at the top of her field and is a respected elder in the gyrotonic community.